Nutrition

Nutritional Coaching Programme

At CrossFit S23 we have an in house expert Nutritionist. Proper nutrition is a lifestyle. Don’t try to fool yourself into thinking that you can get proper nutrition without altering your lifestyle. There is no easy answer or magic bullet. Only education and consistently sound choices every day will sustain a lifestyle of proper nutrition. Nutrition also shouldn’t become an obsession that inhibits your daily life. Everyone lets loose from time to time and has the odd treat. Finding the happy medium is the key to achieving your goals, and we can teach you how to achieve this.

Nutrition Pricing

Accountability Package
£30 Per Month
1-1 Consultation
Biometric Analysis
Personalised Goal Setting + Review
Habit Based Nutrition Plan
2 x 30 Minute Check Ins
Target Setting to improve nutrition, health + lifestyle according to goals
Gold Nutrition Package
£45 Per Month
1-1 Consultation
Biometric Analysis
Personalised Goal Setting + Review
Individualised Nutrition Plan
Full Nutrition Coaching + Accountability
Recipes/Food Ideas
2 x 30 Minute Check Ins
Platinum Nutrition Package
£60 Per Month
1-1 Consultation
Biometric Analysis
Personalised Goal Setting + Review
Individualised Nutrition Plan
Full Nutrition Coaching + Accountability
Food Plans
3 x 30 Minute Check Ins

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