Train smarter
Be healthier
Join our thriving community
Our mission is to help the residents of Eastbourne refuse “the norm” and help those that are willing to become best versions of themselves through functional fitness and healthy living.
At CrossFit S23 we strive to define fitness and to have it translate into your everyday life. Whether that means performing at a higher level in your chosen sport, keeping up with your children/grandchildren, running a marathon or obstacle course race, increasing your energy levels or just trying to lead a healthier lifestyle. We will help you reach those goals!
Are you ready to change your life? Make new friends? Achieve things regularly you didn’t think possible?
Pop in to have chat with us so we can find out what you want from your membership!
This is not like other gyms, your goals can be achieved here. Yes it’s hard work but in a good way…..being pushed to find your capacity is what will make you realise you can! There’s a variety of classes run by great coaches giving lots of support and helpful advice. There’s a great friendly atmosphere and welcoming for all levels as well as very motivational. I’d say give it a go to find out for yourself!
Wendy Burns
Possibly the only place to get me out of bed at 5am, such an amazing place with amazing people, so many options to cater to any and all abilities, couldn’t recommend highly enough
Will Potter
